practices during ramadan ramadan 2025 start date sri lanka

How to practice healthy fasting during Ramadan People break their fasts during the Muslim’s holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan, March 15, 2024. During Ramadan, fasting from dawn to sunset is common, but maintaining nutrition is crucial. Exemptions include young children, the elderly, and those with specific health conditions. What Are the Key Practices During Ramadan? Increased Prayer: Muslims engage in extra prayers, including Taraweeh at night. Charity: Donating Sadaqah or Zakat to causes such as food relief, water projects, and orphan sponsorship through Muslim Hands USA. Quran Recitation: Many aim to complete reading the Quran during Ramadan. FILE - People break their fasts during the Muslim's holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan, March 15, 2024 Ramadan fasting, also known as Sawm, is one of the Five Pillars of Islam – the core practices of the religion. It involves abstaining from food, drink, smoking, and sexual relations from dawn (Fajr) to sunset (Maghrib) each day for the entire month of Ramadan. Ten things to do during Ramadan – recite the Quran, offer prayers, observe fast, do charity, practice self-discipline and self-control, maintain celibacy, show respect, dress appropriately, wish your friends, and encourage unity. Ramadan, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Islamic tradition states that it was during Ramadan that the Prophet Muhammad received the first revelations of the Quran. In addition to fasting, Ramadan includes other special practices. Some of the special practices during Ramadan include eating a special pre-dawn meal called suhoor before starting In this Ramadan guide for new and newly-practicing Muslims, learn about the virtues of fasting, why we fast, and what we hope to gain through our acts of worship in Ramadan. Fasting during Ramadan means abstinence from all food or drink, including water and chewing gum, from dawn to sunset. It is recommended that before sunrise, Muslims eat a prefast meal known as suhur. This meal often resembles breakfast, but in some cultures it may include more dinner-like foods. As Ramadan approaches, keeping healthy fasting practices in mind can make the month more meaningful. Young children, the elderly and those who are pregnant or breastfeeding are exempt from fasting. Healthy practices such as balanced nutrition, hydration, moderate exercise, rest, and maintaining hygiene are crucial during fasting hours. After Ramadan, sustaining the spirit involves consistent prayer, Quranic recitation, charity, a healthy lifestyle, gratitude, community engagement, and supplication. Ramadan Practices and Traditions. During Ramadan, Muslims who have reached puberty and are physically able fast from dawn until sunset. Fasting involves abstaining from: Food and drink; Sexual relations; Negative behaviors; Those who are ill, traveling, pregnant, nursing, or elderly are typically exempt from fasting. The month emphasizes Encourage well-being check-ins during Ramadan through the VIWELL app to support employees’ physical and mental health during the fasting period. These check-ins can help identify individual needs, offer personalized resources, and ensure employees feel supported while balancing work and religious observances. FILE - People break their fasts during the Muslim's holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan, March 15, 2024. Best Practices for Ramadan Preparation 2025. As we approach Ramadan Preparation 2025, Muslims worldwide are beginning to prepare their hearts, minds, and homes for this blessed month. 9 Ramadan Rituals List 1. Sighting of Crescent Moon. Ramadan starts with the sighting of the crescent moon. In Islamic countries, there is an official religious moon-sighting committee which decides about the beginning of Ramadan Kareem. During Ramadan, a masaharati is tasked with walking the streets to rouse Muslims for the suhoor—the pre-dawn meal before the fast begins—by playing a flute or beating a drum. FILE - People break their fasts during the Muslim's holy fasting month of Ramadan, at a rooftop restaurant near the historical Badshahi mosque, in background, in Lahore, Pakistan, March 15, 2024 While many people are familiar with the fasting practices during Ramadan, that doesn't mean there aren't plenty of food-based rituals that exist side by side the abstention. And there are few practices more important than suhoor and iftar during Ramadan.

practices during ramadan ramadan 2025 start date sri lanka
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