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Focusing on our Ramadan failures or shortcomings is a major cause for a lot of post-Ramadan grief. At the beginning of Ramadan we all have high expectations of what we will accomplish once Ramadan is here. But when faced with the reality of the month we may fall short or even slip into sin. Post-Ramadan Blues and Fighting Negative Self-Talk We should try out best to do something a little extra every night before we go to bed insha’Allah. If it’s a little dhikr, recitation, or prayer, may Allah accept it from us, and who knows we may find Laylat al-Qadr far outside of Ramadan. In many circles, we call this phenomenon the “post-Ramadan blues.” Are you feeling deprived? If you can relate, I want you to know that you are not alone. I am right there with you. For busy mothers especially, earning the rewards of Ramadan can seem like an unachievable goal. I cried at the adhan of Maghrib this year. In this article, we’ll explore some practical tips on maintaining and reigniting our spiritual connection post Ramadan and Eid. 1. Have Regular Conversations with Allah (SWT) Allah (SWT) says in the Quran: “When My servants ask you ˹O Prophet˺ about Me: I am truly near. I respond to one’s prayer when they call upon Me. Despite the abstinence from food and drink all day long, there’s a level of peacefulness and spiritual ecstasy that we just cannot experience outside of Ramadhan. If you’re feeling blue now that Ramadhan is over, cheer up. Fortunately, Islam has prescribed certain actions that are timeless and not necessarily only fixed for the month of Ramadhan. Focusing on our Ramadan failures or shortcomings is a major cause for a lot of post-Ramadan grief. At the beginning of Ramadan we all have high expectations of what we will accomplish once Ramadan is here. But when faced with the reality of the month we may fall short or even slip into sin. 3 of 10 | . Mohammed El-Dahshan, 38-year-old “mesaharati,” or dawn caller, accompanies his donkey wrapped with colored led lights to wake Muslims up for a meal before sunrise, during the Islamic holy month of Ramadan, in the Delta city of Dikernis, Egypt, about 93 miles (150 kilometers) north of Cairo, early Wednesday, April 12, 2023. Conclusion: What Ramadan Means for Muslims Worldwide. Ramadan goes beyond being the month of fasting. It also signifies great spiritual growth, community bonding, and self-restraint and thrift. Each part of Ramadan, from the pre-dawn meal to housekeeping during the long night prayers, was made for drawing Muslims closer to Allah and to each other. Three Ways To Beat The Ramadan Blues, by Ustadh Amjad Tarsin Capturing the Spirit of Ramadan Mercy, Forgiveness and Salvation. Every night our Ramadan scholars will explore one of the three key spiritual goals of Ramadan. Ramadan’s religious rituals and spiritual essence unite diverse Muslim communities around the world. The plights of some fellow Muslims and some issues that have resonance beyond borders That doesn’t mean the whole of Ramadan I feel that way or that I don’t slip or that I ever leave the month wishing that I had done more, it means that there are extended periods of time that I am able to worship Allah (swt) because I have the “excuse” to cast aside my dunya (wordly)-related activities both in mind and body: “And I The prayer ground looks deserted. It’s the 15th of Ramadan and the tell-tale signs are already present. Less people are coming for Taraweeh prayers, and the ones present are standing with even less vigour. The streets of Kano are deserted with everyone preferring to stay indoors and conserve their depleted Ways to Keep Those Ramadan Habits ; Muslim Network News - May 20th, 2021; Assalamu Alaikum: Eid-ul-Fitr was over a week ago, leaving many of us wistful for Ramadan. While there may be no study available about post-Ramadan blues, based on anecdotal evidence, the feeling is real. Ramadan is the ninth month in the Islamic calendar during which the Holy Quran was sent down to the Prophet Muhammad (PBUH). During this time, Muslims around the world fast from dawn to sunset, a command given to Muslims in the Quran itself , instructing believers to observe fasting as an act of devotion and self-discipline. A child prepares food for Iftar (evening meal) before the breaking of fast on the first day of Ramadan. (REUTERS/Athar Hussain) The story This Ramadan, I aim to focus and understand the book of Allah and learn from the teachings of Prophet SAW and to improve my akhirah. This Ramadan, I don’t want to be in a race instead I want to take a breather from this world which has soaked us in its glamour so much that sometimes, even in Ramadan, we feel difficult to come out of it. Maybe you feel you are under a different cloud? Do you ever feel that Ramadan is actually quite depressing? You have the blues. Not the Ramadan blues where you are missing Ramadan after it has passed, but the blues because you feel it is getting you down. If the answer is yes, then this article is for you. Why are you feeling this way? In the many years I’ve been lucky enough to spend fasting, I’ve had the same approach to Ramadan. I tend to set myself huge goals for the month ahead, sometimes without realising. It’s the month I love most and actively look forward to each year. A time to devote myself to my faith, build a… Ramadan Mubarak is a saying that everybody keeps hearing during the holiest month, the month of Ramadan, However, Ramadan Mubarak meaning conveys much more than a greeting. It is from the Islamic faith and automatically and intricately entwines with the religious soul of Ramadan, words eloquent with the uttering of the virtues of faith As the spiritual high of Ramadan fades into the rearview, many of us might find ourselves grappling with the so-called "Post-Ramadan Blues." This period can often feel like a stark contrast to the month of intense worship, community, and discipline. However, it doesn't have to be a time of spiritual decline or sadness.
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