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From Malabar-style pickled dates, a lovely accompaniment to biryani, to Iranian shole zard, a sweet rice dessert, the favorite dried fruit always manages to find its place. In particular, adas polo, a fruity saffron-rich rice dish, is a fantastic way to incorporate dates into rice as their sweetness complements the fried onions and spices More than 40 varieties of dates are grown in Arabia alone; the same can be said of Morocco's date production. Depending on the variety, dates may be harvested soft, dry, or semi-dry. Dates have been consumed for at least 6,000 years and appear to have been cultivated for more than 2,000 years. Dates, often termed as the “fruit of paradise”, are considered as one of the most nutritious and delicious fruit. Mentioned in the Holy Quran 20 times, this fruit is of great importance for Muslims. During the holy month of Ramadan, Muslims around the world break their fasts with dates. As a result, many Muslims around the word aim to break their day-long fasts with the fruit. The fruit has a strong association with the Quran as well, appearing over 20 times throughout the scripture, and it plays an important culinary role in many Islamic countries. Dates were first found in the Mesopotamia age (3100 BC), and instantly became popular within the Middle Eastern region. Currently, Egypt is the largest producer of the fruit, and is closely followed by basically every other Middle Eastern country. The dates grow on trees classified as part of the palm family. Dates, a symbol of abundance and a rich source of fiber, potassium and calcium, have been the staple food of Ramadan tables ever since Prophet Muhammad advised fellow Muslims to break their 6. Exotic snacks Another benefit of dates in Ramadan 2024 is the ability to prepare exotic snacks from them. Many people prepare stuffed dates by adding several fillings and coating them with chocolate, nuts, dried fruits, coconuts, etc. Types of Dates Fruit. 1. Medjool Dates. Medjool dates are large with tiny seeds. There are different types of dates and their benefits range from amazing taste to health improving qualities. The date was one of Prophet Muhammad’s (PBUH) favourite and most desired food items. As such, many Muslims today consume dates not just during Ramadan but throughout the year, regarding the fruit as part of the blessed prophetic diet. According to research, dates are a fruit with relatively high sugar content. There are 282 calories and 75 grams of carbohydrates in 100 grams of dates, or about 10 dates. That is why dates should not be consumed in excess, as dates can cause a buildup of carbohydrates, which in turn can raise triglyceride or fat levels in the blood. Dates are associated with fasting & the month of Ramadan. The nutritious fruits are not only the start of iftar meals but also a part of many desserts prepared during the holy month.But why are dates such an indispensable part of Ramadan food?Image credit Pinterest/UnknownDates are the fruit of the date palm (Phoenix dactylifera) tree, which is most widely cultivated in the Middle East, North Joolies Organic Whole Medjool Dates | Large Size, 2 Pound Ramadan Gift Box | Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Holiday Gift for Friends & Family 2 Pound (Pack of 1) Search and download 71000+ free HD Ramadan Dates Fruit PNG images with transparent background online from Lovepik. In the large Ramadan Dates Fruit PNG gallery, all of the files can be used for commercial purpose. Check out this fantastic collection of Dates Fruit wallpapers, with 45 Dates Fruit background images for your desktop, phone or tablet. 3000x1764 Ramadan As Ramadan approaches, you may be wondering why the date fruit is so popular during this time of prayer. For years, dates have been a staple in Muslim culture. RAMADAN DATES. SYRIA. 0300 500 1000. GAZA EMERGENCY. 0300 500 1000. 0300 500 1000. About Us. About One Nation; One Nation 10 Years; How Your donation Works; Ways to “With it He produces for you corn, olives, date palms, grapes and every kind of fruit; verily this is a sign for those who give thought.”(Surat An-Nahl 16:11). “And shake towards thyself the trunk of the palm tree, it will let fall fresh ripe dates upon theeSo eat and drink and cool (thine) eye.” (Surat Maryam 19:25-26) . Date palm trees are either male or female, with only the female plant producing fruit. A mature date palm can produce more than 100kg (220 pounds) of dates per harvest season, that is about 10,000 Dates are wind-pollinated but can be pollinated manually by skilled farmers or using wind machines. Date palm leaves are also big, measuring thirteen to twenty feet long, with a long spine sprouting as much as 150 leaflets. The date fruit is oval-cylindrical shaped and can be 1.2 to 2.8 inches long. They contain one single, slender stone. Download the Ramadan Calendar 2025 and print the schedule of Ramadan 2025 / 1446. Share the Ramazan calendar 2025 or Ramadhan Timing of Sehar Time (Sahur, Sehr or Sehri) and Iftar Time with your friends and family and know all about Ramzan. Dates - being the national fruit of the UAE - are everywhere in the country on any day and, during Ramadan, mounds of them fill the markets. A staple during iftar, this fruit is an important part
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