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No, you should break your fasting if you get your period during the day of Ramadan; since menstrual bleeding and postpartum bleeding make your fasting invalid even if it is seen one minute before sunset. If her menstruation starts in Ramadan during the fasting time – meaning any time from the entrance of Fajr to the entrance of Maghrib – then her fast is vitiated and it does not count. She must stop fasting, and she is sinful if she intends to continue to fast for this day in Ramadan. When Menstruation Starts During Ramadan: The timing of menstruation affects the validity of a woman’s fast. Here’s what you need to know: If Menstruation Starts Before Sunset: If a woman begins menstruating during the fasting day (before sunset), her fast is invalidated, and she must make up the day. If Menstruation Starts After Sunset: Answer: Even during Ramadan, it is not permissible to fast when you are on your period. However, if you experience heavy bleeding or extreme weakness due to your period, you can even break your fast and make up for it later. Legal scholars, Sheikh explained, say the Quran has explicit verses giving leave to menstruating women from these practices, as well as from fasting and prayer during Islam’s holiest month. In a nutshell, Ramadan fasting is a fundamental practice in Islam where healthy adult Muslims abstain from food, drink, smoking, and sexual relations from dawn to sunset during the month of Ramadan. This spiritual observance fosters self-discipline, empathy, and increased devotion to Allah. Good to know: there’s of course a big chance you need to break your fasting routine during Ramadan because of your menstruation. Ramadan lasts 29 to 30 days whereas the average menstrual cycle lasts 28 days, of which you spend about 5 being on your period. The general ruling is that a woman is not permitted to fast any type of fast while she is in a state of menstruation (hayd) or lochia (nifas). The remainder of this article will discuss the following rulings: The fasting time starts from the entrance of Fajr and it ends at the entering of Maghrib. Even in the holy month of Ramadan, Muslim women may menstruate. But is it healthy to fasting during periods? Here's all you need to know for a healthy menstruation during Ramadan. Ramadan fasting is safe for healthy people, provided that overall food and water intake is adequate, but those with medical conditions should seek medical advice if they encounter health problems before or during fasting. [9] The fasting period is usually associated with significant weight loss for both males and females, though the weight The fact that women are not allowed to fast during their period is actually a sign of Allah SWT's mercy towards them. This is because the loss of blood during the period weakens a woman. So, if she were to fast while being on period, both the loss of blood and the fast would weaken her, which would be an unfair burden and could lead to health Essential Ramadan Time Intervals. Ramadan fasting times refer to the specific periods during which Muslims must abstain from eating, drinking, and other activities that invalidate the fast. These times are defined by two key moments each day during the holy month of Ramadan: 1. Suhoor Ramadan, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Islamic tradition states that it was during Ramadan that the Prophet Muhammad received the first revelations of the Quran. If either of these begins during the fasting hours, the fast is immediately nullified, even if it occurs moments before sunset. The missed days must be compensated by fasting an equal number of days after Ramadan. “And they ask you about menstruation. Say, ‘It is harm, so keep away from wives during menstruation. While fasting during the month of Ramadan is expectedly tough for individuals with health conditions, proper planning and taking medical advice can even make it a safe fast. Medical Conditions If you suffer from diabetes, high blood pressure, or any other chronic condition, consult your physician before starting the fast. Women can’t fast during their period out of Allah’s mercy toward them, because loss of blood weakens them. If a woman were to fast on her period, she would be weakened both by menstruation and by fasting, in which case fasting would be an unfair burden and may even be harmful. A female child becomes an adult when she experiences a wet dream or her first menstruation. If none of these have occurred for either the male or female by the age of 15 lunar years, they would automatically be considered adults and be obliged to fast. Who is exempt from fasting in Ramadan? The following Muslims are exempt from fasting in Ramadan. The Ramadan rules related to eating during Ramadan are all about maintaining the daily fast with discipline and devotion. The key guidelines include: 1. Fasting Hours. No intake of food and water during the day: Fasting is from the time of Suboh up to evening prayer (maghrib). Muslims do not eat or drink anything, even water. During the fasting period of Ramadan, Muslims traditionally take two fixed meals: A morning meal called Sahur, usually eaten half an hour before dawn; and Iftar, the fast-breaking meal immediately after sunset. Following the tradition of the Prophet Muhammad, Muslims break the fast with eating dates. Proper observance of fasting during Ramadan requires an understanding of what violates a fast. Some acts invalidate fasting, while others require slow scrutinizing and scholarly insight. At times when doubt is present about whether or not a fast has ceased, it’s always best to consult knowledgeable and religious authorities while upholding
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