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The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Those fasting are expected to also refrain from bad deeds, such as gossiping, and to increase good deeds. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Fasting, one of the Five Pillars of Islam, is a requirement during the month of Ramadan for those who are able to do it safely. Muslims abstain from food and water from sunrise to sundown. During the entire month of Ramadan, Muslims are obligated to fast (Arabic: صوم, sawm; Persian: روزہ, rozeh), every day from dawn to sunset. Fasting requires the abstinence from sex, food, drinking, and smoking. What is Ramadan? Ramadan is the ninth month in the Islamic calendar and is considered one of the holiest periods of worship. Muslims will fast from dawn to dusk - and are expected to abstain from Ramadan, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Islamic tradition states that it was during Ramadan that the Prophet Muhammad received the first revelations of the Quran. The month of Ramadan is generally the only time Muslims are obligated to fast, but the Prophet ﷺ would fast at various times throughout the year. He advised his Companions, depending on their capability, to fast three days a month. Fasting in the month of Ramadan is one of the deeds of worship required of all Muslims who have attained puberty. Women who are having their menstrual period or who have not fully recovered from childbirth, postpone the fast until they are completely out of their special conditions. During the month of Ramadan, Muslims fast from dawn until dusk. These are the rules and customs of the Ramadan fast. Ramadan is the ninth month of the Islamic lunar calendar, observed by practicing Muslims as a month of fasting, reflection, and prayer. It commemorates the first revelation of Muhammed and, as such, observance of the month is considered one of the five pillars of Islam. The Islamic calendar consists of 12 lunar months, with each month lasting between 29 and 30 days, depending on the moon's sighting. The beginning of Ramadan is marked by the sighting of the new While Ramadan fasting involves abstaining from food and drink for a specific period (dawn to sunset), it doesn’t strictly fall under the category of intermittent fasting as practiced in some health and wellness regimens. Intermittent fasting typically involves alternating cycles of eating and fasting throughout a 24-hour period. Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a time of fasting, prayer, and reflection. It commemorates the revelation of the Quran to the Prophet Muhammad (peace be upon him) and is a time to grow spiritually and strengthen faith. What is Ramadan? Ramadan is considered one of the most holiest months in the Islamic calendar. "In Ramadan, Muslims commemorate the revelation of the Qur’an, and fast from food and drink during The Islamic holy month of Ramadan is fast approaching, with Muslims around the world preparing for around 30 days of fasting from pre-dawn to sunset. Unlike the Gregorian calendar, which follows the movements of the earth around the sun, the Islamic Hijri calendar follows a lunar calendar, meaning that the month can fall in different seasons of Ramadan is the ninth month of the Islamic lunar calendar, which is based on the phases of the moon. Compared to the twelve months of the Gregorian calendar, which adds up to 365 days, the Islamic (Hijri) Calendar is eleven days shorter. Since there are 12 lunar months superimposed over 12 solar months, Ramadan “moves back” about 11 days per solar year. In 2025, the first day of fasting is expected to be March 1, though given What is Ramadan? Muslims hold the belief that Ramadan is the month when the first verses of the Quran were revealed to the Prophet Muhammad over 1,400 years ago. During this sacred month, Muslims The fast (sawm) begins at dawn and ends at sunset. In addition to abstaining from eating and drinking, Muslims abstain from sexual relations [3] and sinful speech and behaviour during Ramadan. Fasting is said to redirect the heart away from worldly activities, and to cleanse the soul by freeing it from harmful Ramadan, a month of fasting, prayer, and reflection for Muslims, begins at sundown on February 28th and ends with Eid al-Fitr on March 30th. Laylat Al-Qadr, the holiest night of Ramadan, is
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