Gallery
Photos from events, contest for the best costume, videos from master classes.
 |  |
 |  |
 |  |
 |  |
 |  |
 |  |
Are you allowed to drink water during Ramadan? No, during the fasting daylight hours, practicing Muslims are not permitted to consume water. Instead, it’s recommended that anyone fasting drinks Can You Drink Water During Ramadan? According to Islamic teachings, fasting during Ramadan entails complete abstention from food and drink, including water, from dawn (Fajr) until sunset (Maghrib). People who exercise regularly may want to work out right before breaking the fast or later in the evening to avoid dehydration. At the evening iftar meal, avoid overeating as this can make the body feel sluggish. Some choose to break their fast with a glass of water or a hot drink and fiber-rich dates. Learn how to stay hydrated during Ramadan fasting and discover how Embrace Relief’s clean water initiatives provide safe drinking water to communities in need. In a nutshell: while permissible under normal circumstances, drinking water during daylight hours of Ramadan is prohibited to demonstrate devotion and obedience to Allah. Accidental consumption does not break the fast, but caution is advised to maintain sincerity. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. During Ramadan, drinking water is not allowed during the daylight hours of fasting. Muslims must not eat or drink from dawn until sunset. This makes staying hydrated a big concern. To stay hydrated, focus on drinking water during Suhoor before dawn and during Iftar, after sunset. These meals are key times to refill your fluids. This guide will provide you with information about how much water you can consume without compromising the integrity of your Ramadan fast, as well as tips that will help you stay hydrated each day in alignment with Islamic principles. Here’s what to consider if you’re fasting for Ramadan. Women should aim to drink 2.1 litres of water or fluids (such as coconut water, clear soups, broths or herbal teas) each day. Men It is recommended that you drink a lot of water before dawn to try and stave off the thirst during the day. What actions can make the fast invalid? If you choose to eat or drink during daylight To avoid these effects, it is crucial to rehydrate after breaking the fast by consuming water and fluid-rich foods like fruits, vegetables, and soups. Key Tips for Staying Healthy During Ramadan: Hydration: Drink plenty of water and consume fluid-rich foods like fruits, vegetables, and soups during suhoor and iftar. While Ramadan fasting involves abstaining from food and drink for a specific period (dawn to sunset), it doesn’t strictly fall under the category of intermittent fasting as practiced in some health and wellness regimens. Intermittent fasting typically involves alternating cycles of eating and fasting throughout a 24-hour period. One of the effects of fasting during Ramadan is that it brings all of these things into focus, helping us to remember all the many blessings we receive and take for granted, such as food and water, and the love of the people who are dear to us. Fasting during Ramadan involves not eating food or drinking water between sunrise and sunset for the entire month. Ramadan provides the reward of self-growth and the opportunity to learn more When Does Ramadan 2025 Start and End? Ramadan 2025 is expected to begin on the evening of Friday, February 28, 2025, and end on the evening of Saturday, March 29, 2025. The exact dates depend on the sighting of the moon. Why is Ramadan Important in Islam? Fasting in Ramadan is one of the Five Pillars of Islam. If you are fasting for Ramadan, however, you should abstain from drinking water during the day. However, it is generally considered disrespectful to do so in public places during daylight hours. SEE ALSO – Ramadan Rules about Drinking and Eating Ramadan fasting is safe for healthy people, provided that overall food and water intake is adequate, but those with medical conditions should seek medical advice if they encounter health problems before or during fasting. [9] The fasting includes both food and water. Sometime during the last 10 days of Ramadan, Daily fast during Ramadan includes abstaining from all food and drink. Not even a sip of water is allowed Ramadan is the holy month of fasting in Islam, which raises questions about when and how to break the fast rightly. Each day, Muslims worldwide eagerly await the exact timing of iftar, their evening meal that signals the close of daily fasting. Even if children are not required to fast, they can still participate in Ramadan by doing small fasts for a few hours, helping prepare food, or learning more about Islam. The Basic Rules of Fasting. Fasting is one of the most important acts of worship in Islam, and it requires self-discipline and commitment.
Articles and news, personal stories, interviews with experts.
Photos from events, contest for the best costume, videos from master classes.
| |
| |
| |
| |
| |
| |