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How Fasting Affects Blood Sugar Levels. During Ramadan, the fasting and eating schedule changes significantly, impacting blood sugar levels and insulin activity. 1. Stages of Metabolic Change During Fasting. Early Fasting Stage (0-6 hours after Suhoor) Blood sugar remains stable as glucose from the last meal is utilised. Checking your blood sugar level does not break your fast, and it is fine to do that during the hours of fasting. Actually, it is strongly advised to monitor the sugar level regularly during the fasting and non-fasting hours of the day. Should I stop taking my medication during Ramadan? However, if a person has high blood sugar levels before Ramadan, their chance of developing diabetic ketoacidosis increases during fasting. Additionally, a report from Saudi Arabia indicated that individuals who fasted throughout Ramadan had a higher risk of retinal vascular occlusion. During Ramadan Fasting, proper use of specific insulin types and regimens, and vigilant blood sugar monitoring can be of life-saving importance in minimization of the risk of hypoglycemia. Q2. How can I manage my blood sugar levels while fasting during Ramadan? Maintain a balanced diet during your pre-dawn (Suhoor) and sunset (Iftar) meals, focusing on complex carbohydrates, lean proteins, and healthy fats. Avoid sugary drinks and refined carbs. Regular blood sugar monitoring is crucial, especially before Suhoor and after Iftar. Sugary drinks cause a rapid increase in blood sugar levels. The body responds by releasing insulin, During Ramadan, fasting Muslims can enhance well-being and energy by planning meals and For diabetic patients, fasting during Ramadan, the ninth month of the Islamic calendar, can cause wide fluctuations in blood sugar levels, posing a medical challenge for patients and physicians and increasing the risk of acute metabolic complications including hypoglycemia, hyperglycemia, diabetic ketoacidosis, dehydration, and thrombosis. Adjust iftar and suhoor doses according to blood glucose test. Basal rate – Reduce dose by 20–40% in the last 3–4 hours of fasting. Increase dose by 0– 30% early after iftar. General dietary advice for patients with diabetes during Ramadan (IDF 2018). Fasting during Ramadan can affect your diabetes management. Talk to your doctor before Ramadan to adjust your medication. Test your blood sugar more often – it doesn't break your fast. Know the signs of hypos (low blood sugar) and treat them immediately if they occur, even if it means breaking Fasting can have various effects on blood sugar levels, and the impact may differ from person to person based on factors such as health status, diet, and the duration of the fast. For diabetic patients, fasting during Ramadan, the ninth month of the Islamic calendar, can cause wide fluctuations in blood sugar levels, posing a medical challenge for patients and physicians and increasing the risk of acute metabolic complications including hypoglycemia, hyperglycemia, diabetic k or does not produce enough insulin to regulate blood sugar levels [6]. Research has shown that fasting has a positive effect on type II diabetes by decreasing blood glucose levels [7]. Studies have shown that intermittent fasting can improve insulin sensitivity and blood sugar control [8,9]. In addition, fasting has been shown to reduce The Levels program, products, and services are intended only for maintaining and encouraging a healthy lifestyle and are not to be used for the diagnosis, cure, management, prevention, or treatment of any disease or condition. Background: The level of fasting blood glucose (FBG) is influenced by several factors, including health status, genetics, and diet. Some studies have reported a beneficial effect of Ramadan Intermittent Fasting (RIF) on diabetic patients. However, clinical observations have shown that diabetes is exacerbated in some patients. Aim: This study aims to investigate the influence of RIF on the FBG Blood Sugar Levels During Ramadan Glucagon(Sugar Levels) during fasting. Glucagon hormone is the direct indicator of blood sugar levels. The activation of this hormone increases blood glucose levels. During fasting, your body comes under stress when you stop eating or drinking anything for a sufficient period. If your blood sugar levels are too low, the CDC recommends following the 15:5 rule, which requires eating 15 grams of carbs, waiting 15 minutes, checking your blood sugar levels and then repeating Recent history of severe low blood sugar or diabetic ketoacidosis; History of recurring low blood sugar or unawareness of low blood sugar; Conditions such as severe kidney disease or blood vessel complications; Diabetes and is pregnant; Your health care team may suggest that you avoid fasting if you are at high risk of complications. Previous studies demonstrated that fasting blood sugar and postprandial plasma glucose was decreased among type 2 diabetic patients during Ramadan in comparison to before and after Ramadan values. Serum fructosamine, an indicator of overall glycemic control, showed a favorable change during Ramadan fasting.[ 24 ] This page states ‘normal’ blood sugar ranges and blood sugar ranges for adults and children with type 1 diabetes, type 2 diabetes and blood sugar ranges to determine people with diabetes. If a person with diabetes has a meter, test strips and is testing, it’s important to know what the blood glucose level means. Prediabetes: 100 to 125 mg/dL (impaired fasting glucose) Diabetes: 126 mg/dL or higher on two separate tests; 2. Oral glucose tolerance test (OGTT) Monitor blood sugar levels:
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