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Praise be to Allah. With regard to breastfeeding mothers – and also pregnant women – two scenarios may apply: . 1- If the woman is not affected by fasting, and fasting is not too difficult for her, and she does not fear for her child, then she is obliged to fast, and it is not permissible for her not to fast. Fasting Ramadan While Breastfeeding. According to Islamic teachings, breastfeeding mothers are not obligated to fast during Ramadan. However, if they feel well and choose to fast, they may do so. It’s advisable for nursing mothers to consult with a healthcare professional before deciding to fast. Fasting and breastfeeding. It may be helpful for mothers to know that intermittent fasting in Ramadan will not affect their breast milk. Several studies have investigated the effect of fasting and reported that breastmilk retains its major nutrients (carbohydrate, protein, and fat) during fasting 4,5. Mothers can opt for creative preparations such as blending the dates with milk. HANDS-ON BREASTFEEDING: For mothers who are breastfeeding directly throughout the day, some will notice that their baby became a bit fussier at the end of the fasting day, as the mother’s body is impacted by the fast. Additionally, the milk ejection reflex can The key factor here is that communities should support breastfeeding women who are fasting, especially during Ramadan. In addition, women should maintain their well-being by means of a healthy diet, plenty of rest, strong support structure, and remembrance of Allah. This will ensure that mothers enjoy the blessing of fasting and breastfeeding. Fasting for Pregnant and Breastfeeding Women: Islamic Rulings and Guidance . Fasting during the holy month of Ramadan is one of the five pillars of Islam and is a deeply spiritual act of worship that brings Muslims closer to Allah (SWT). However, while fasting is obligatory for all healthy adult Muslims, Islam provides exceptions for certain Advice to pregnant and breastfeeding mothers from Islamweb. Fascinating research on Ramadan fasting gives breastfeeding mothers ‘food for thought’ from the Sharjah Baby Friendly Emirate Campaign (2012) Breastfeeding and Fasting from BabyCenter UK. Fasting on Yom Kippur During Pregnancy by Hannah Katsman Fasting in Ramadan is an obligation upon every accountable Muslim, and no one is excused from fasting at the time of fasting except for those who have valid excuses such as the sick, travelers, pregnant and breastfeeding women, the very old and those who are forced to break their fast. Most of the scholars are of the opinion that if the But this is allowed if fasting risks your health or your baby’s nutrition. Breastfeeding mothers can skip fasting if: Fasting harms their health: For instance, extreme fatigue, dizziness, or dehydration. Fasting reduces milk supply: If skipping meals affects your ability to nurse, you’re exempt. A doctor advises against fasting: Medical Fasting during Ramadan while breastfeeding is a deeply personal decision, as it can affect both the mother’s health and the baby’s nutrition. Islamic teachings provide flexibility, allowing breastfeeding mothers to break their fast if they fear harm for themselves or their child. There are few studies in the literature investigating the effect of religious fasting on breast milk composition. Method: The study included 21 fasting and 27 nonfasting mothers who exclusively breastfed their babies in 2021 Ramadan month. The energy, carbohydrate, protein, and lipid levels of the collected breast milk samples and the macro While there is limited research on fasting and breastfeeding, a few studies that have looked at nutrient composition of breast milk of fasting mothers actually showed no difference in fat or other macronutrients composition in the milk, before, during, or after Ramadan. Introduction: Many breastfeeding mothers fast during Ramadan month despite being exempted from fasting. This study aims to estimate the prevalence rate of Ramadan fasting during breastfeeding and detect its associated factors among Egyptian Muslim mothers. Methods: A cross-sectional study was conducted on 1,130 lactating mothers selected through a multistage stratified random sampling The Australian Breastfeeding Association has the following information for breastfeeding mothers who are planning to fast for Ramadan. Women have been fasting while breastfeeding their babies for many generations without harm to themselves, or their babies. If you know someone in your community who has breastfed and fasted in the past, Navigating the sacred month of Ramadan while breastfeeding can feel like a balancing act. The joy of spiritual reflection intertwines with the practical needs of nurturing a child. As a breastfeeding mother, understanding how fasting impacts both personal health and milk supply is essential. Healthy mothers are likely to cope well with short-term fasting. However, it’s always a good idea to check with your doctor before fasting. If you are breastfeeding and fasting, your baby will generally breastfeed as usual on the day of the fast, but might breastfeed more often for the next day or two. The weight gain and growth rate of breastfed older babies does not appear to be affected by their mother fasting during Ramadan. However, especially during the long summer fasts, it can still be very difficult for Mums to cope with the demands of both breastfeeding and fasting, and the exemption from fasting is there as a mercy from Allah to Supporting mothers during Ramadan is no different to helping mums reduce factors that may have a negative impact on their breast feeding or supply. Things to consider are: If a mum is fasting during the summer months (this usually an 18hr fast with 5/6hrs window to eat) she will need to drink little and often and during the times she is allowed Introduction: Many breastfeeding mothers fast during Ramadan month despite being exempted from fasting. This study aims to estimate the prevalence rate of Ramadan fasting during breastfeeding and detect its associated factors among Egyptian Muslim mothers. Methods: A cros Ramadan Fasting and Breastfeeding Pregnant and breastfeeding women are exempt from fasting during the holy month of Ramadan and most Muslims are aware of this stipulation in Islamic law. However, when you are used to fasting every year and family or friends around you are all
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