Gallery
Photos from events, contest for the best costume, videos from master classes.
 |  |
 |  |
 |  |
 |  |
 |  |
 |  |
Breastfeeding mothers can fast during Ramadan if they are healthy and their milk supply remains unaffected, but if fasting causes dehydration, exhaustion, or reduced milk production, they are permitted to break it and make up for missed days later. While fasting during Ramadan is not obligatory for all breastfeeding women, here is some guidance that I have found useful in my practice with clients in Malaysia who choose to fast during this time: STAYING HYDRATED: Daily water intake is very important to keep the body sufficiently hydrated. Fasting for Pregnant and Breastfeeding Women: Islamic Rulings and Guidance . Fasting during the holy month of Ramadan is one of the five pillars of Islam and is a deeply spiritual act of worship that brings Muslims closer to Allah (SWT). However, while fasting is obligatory for all healthy adult Muslims, Islam provides exceptions for certain Ramadan is a blessed month and breastfeeding mothers who are fasting should firmly believe that Allah would provide milk for the baby. Though, Allah by His Mercy has given mothers the concession to not fast, if they fear for their children and themselves. Today I want to share with you how it can be possible to fast during Ramadan as a Breastfeeding mom without compromising your milk supply. The breastfeeding woman’s body appears to make several metabolic adaptations during short-term fasting to ensure that milk production is not affected. Rakicioğlu et. al. (2006) studied mothers with babies aged 2-5 months who fasted during Ramadan (no food or fluids between 5:00 am and 7:30 pm). Fasting in Ramadan is an obligation upon every accountable Muslim, and no one is excused from fasting at the time of fasting except for those who have valid excuses such as the sick, travelers, pregnant and breastfeeding women, the very old and those who are forced to break their fast. Discover the rulings on fasting during Ramadan for breastfeeding women. If a nursing mother fears for her own health or that of her child, she is permitted to break her fast. In such cases, she is only required to make up the missed fast later, without any need for expiation. While it’s safe for most people to fast, planning ahead and keeping nutrition in mind can make the month that much more meaningful, said Elfakhani, a nutrition expert at Pennsylvania State University. Young children, the elderly and those who are pregnant, menstruating or breastfeeding are exempt from fasting. Can my wife fast during ramadan if she is feeding 1-1/2 baby? If your baby is 7 month old and you are breast feeding, then can one not fast or do they have to fast? Does a woman who is breast feeding in ramadan have to make their fasting up? Is there any option for a women who is feeding her infant child to leave fasts? Although there is limited data about breastfeeding and the effects of fasting, research shows that fasting is not harmful to the baby or the mother. Macronutrients and the volume of breastmilk are not affected by fasting during Ramadan, however, there can be some variation in the level of micronutrients present in the milk. Research has also A survey conducted by the PEW Research Center reveals that 93% of Muslims fast during Ramadan. Fasting during Ramadan is obligatory for adult Muslims and is considered the third pillar of Islam. The Quran ordains: “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous Fasting and your baby Some women wonder if fasting will change the quality of their milk, but breastfeeding research shows that your milk still contains everything your baby needs while you fast2. Research has found that breastfed babies whose mothers fasted for Ramadan still grew normally, both during and in the months after Ramadan1. Staying Hydrated While Breastfeeding Mother During Ramadan. Staying hydrated while breastfeeding during Ramadan is essential for the mother’s well-being and milk production. Here are some tips to help nursing mothers maintain hydration during fasting. Introduction: Many breastfeeding mothers fast during Ramadan month despite being exempted from fasting. This study aims to estimate the prevalence rate of Ramadan fasting during breastfeeding and detect its associated factors among Egyptian Muslim mothers. Methods: A cross-sectional study was conducted on 1,130 lactating mothers selected through a multistage stratified random sampling Ramadan Fasting for Breastfeeding Mums. Breastfeeding is a part and parcel of early motherhood. As the primary source of nourishment for infants, this natural process plays a vital role in maintaining their healthy growth and physical development. Break the fast in moderation. The daily fast's duration can vary by location depending on the hours of daylight. Experts say to take it easy and listen to the body while fasting. Elfakhani tries to slow down during the day in between teaching stints and catches up on work after the evening iftar meal. Balancing breastfeeding with fasting during Ramadan requires thoughtful planning around nutrition and hydration needs while honoring spiritual commitments. Each mother must assess her individual circumstances regarding health considerations unique to her situation when deciding how best to approach this holy month. If you are breastfeeding and thinking about fasting during the month of Ramadan it is important to remember that the exemption is there to ensure you and your baby’s wellbeing. Breastfeeding itself is an act of worship and therefore missing fasts because your milk supply may be affected, is also an act of worship.
Articles and news, personal stories, interviews with experts.
Photos from events, contest for the best costume, videos from master classes.
| |
| |
| |
| |
| |
| |