The Ramadan eating time for Suhoor and Iftar is not only about food but also about discipline, spirituality, and maintaining a healthy body during the month of fasting. Suhoor gives you the energy to get through the day. Iftar helps refill lost nutrients after fasting. Sticking to proper Ramadan eating time supports both spiritual and physical While the fasting hours can be challenging, sticking to the proper eating times during Ramadan is crucial for maintaining your health and energy. At Iftar and Suhoor, making wise food choices is essential to ensure you stay energized and healthy throughout the month. Break the fast in moderation. The daily fast’s duration can vary by location depending on the hours of daylight. Experts say to take it easy and listen to the body while fasting. Elfakhani tries to slow down during the day in between teaching stints and catches up on work after the evening iftar meal. Here are five essential dos and don’ts to observe during Ramadan fasting: eat a well-balanced Iftar meal. 3. Engage in extra prayers and recite the Quran: Ramadan is a time for increased Discover the essential Ramadan fasting times for 2025, including suhoor and iftar schedules, to help you observe the holy month with ease. Whether you can eat at 7 PM during Ramadan depends on the time of Maghrib, or sunset, in your location, as the daily fast is broken at sunset. Here’s how to determine this: 1. Check the Local Sunset Time: It is considered that the fast has ended once the sun has that is, when the call for the Maghrib prayer has been announced. Plan your meals ahead of time. Ground Picture/Shutterstock 2. Stay hydrated. Staying hydrated is important during Ramadan. Women should aim to drink 2.1 litres of water or fluids (such as coconut Ramadan Food: When And What To Eat. Get tips on nutritious Suhoor and Iftar meals to support your fasting journey, and spiritual fulfillment. Here’s essential rules of Ramadan fasting that ensure the faithful observance of Ramadan fasting as prescribed by Islamic teachings. The requirements for Ramadan fasting mandate abstaining from dawn to sunset for healthy adults, with exemptions for certain groups. During the fasting period of Ramadan, Muslims traditionally take two fixed meals: A morning meal called Sahur, usually eaten half an hour before dawn; and Iftar, the fast-breaking meal immediately after sunset. Following the tradition of the Prophet Muhammad, Muslims break the fast with eating dates. Download the Ramadan Calendar 2025 and print the schedule of Ramadan 2025 / 1446. Share the Ramazan calendar 2025 or Ramadhan Timing of Sehar Time (Sahur, Sehr or Sehri) and Iftar Time with your friends and family and know all about Ramzan. Muslims believe that Ramadan is the month when the first verses of the holy book Quran were revealed to the Prophet Muhammad more than 1,400 years ago.. The fast entails abstinence from eating Healthy adult Muslims fast during the month of Ramadan from dawn until dusk. This includes abstaining from drinking, eating, immoral acts and anger. Other acts of worship such as prayer, reading the Quran and charity are also encouraged during the holy month. In line with the fourth pillar of Islam, Sawm, Muslims fast all through Ramadan. Refraining from eating and drinking from dawn (sehri) till sunset (iftar), Muslims spend most of their time worshipping Allah SWT and helping those in need. In this article, we will be discussing the Ramadan rules. Let’s begin. What Is Ramadan? (“O Allah! I fasted for You, and I believe in You, and I put my trust in You, and with Your sustenance, I break my fast.”) 2. Eating a Healthy Iftar. After fasting, it is important to eat slowly and choose healthy foods: Soup and fruits to refresh the body. Vegetables and protein for strength. Water to stay hydrated. Breaking the fast is a Download the New York City (NYC) (NY) , New York ,United States Ramadan (Ramadhan) Calendar 2025 Timings and print schedule of Ramadan 2025 / 1446 and 3 Ashra Duas. Sehri time today & iftar time today in New York City (NYC) (NY). IslamicFinder shows the most accurate/authentic fasting (Roza) timings. The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.” The Month of Ramadan (Ramazan) is the biggest festival of Muslims. Find the Islamic rituals during Ramadan like fasting (sawm), Fasting Times, Lailatul Qadr, Eidul Fitr, Ramzan Greetings, Duas, and Zakat. Stay updated with the latest Ramadan 2025/1446 news and articles. Understanding the timing of when to eat during Ramadan fasting is crucial for Muslims observing this sacred practice, in this article on Arabian Tongue website Ramadan fasting when can you eat. Ramadan Fasting Ramadan Fasting. Ramadan holds significant importance for Muslims worldwide. It commemorates the month when the Quran, the holy book of It is a time for self-discipline, gratitude, and seeking closeness to Allah. Muslims fast from dawn to sunset, avoiding food, drink, and sinful behavior while engaging in prayer, charity, and Quranic recitation. Who is Required to Fast During Ramadan? All adult Muslims who are physically and mentally able must fast during Ramadan.
Articles and news, personal stories, interviews with experts.
Photos from events, contest for the best costume, videos from master classes.
![]() | |
![]() | ![]() |
![]() | ![]() |
![]() | ![]() |
![]() | ![]() |
![]() |