Gallery
Photos from events, contest for the best costume, videos from master classes.
 |  |
 |  |
 |  |
 |  |
 |  |
 |  |
In order to determine its influence on the outcomes after Ramadan fasting, this study aims to determine whether a modified healthy fasting regimen is beneficial for physical and mental health among adult Muslims. The effects of Ramadan fasting on mental health may be mediated by some psychoneuroendocrine mechanisms. There is a need for better-structured studies with larger samples and more variables to elucidate these mechanisms that mediate the effect of Ramadan fasting on mental health. Break the fast in moderation. The daily fast’s duration can vary by location depending on the hours of daylight. Experts say to take it easy and listen to the body while fasting. Elfakhani tries to slow down during the day in between teaching stints and catches up on work after the evening iftar meal. Despite similar adverse event patterns, participants in the modified fasting group reported improved mental well-being compared to other fasting periods, and better physical health during Ramadan for example by feeling less full or bloated and feeling less appetite and thirst during the day. Fasting and other parts of Ramadan can be difficult for people with certain mental health problems. It’s important to talk to a professional about your mental health in the context of Ramadan. They may be able to advise on how you can observe Ramadan while prioritising your health and wellbeing, and help you plan for different scenarios. Ramadan is a religious month dedicated to prayer, fasting and feasting. Recently, there has been an increased interest among healthcare providers regarding possible health-related complications as a consequence of religious fasting such as that seen during Ramadan. People with chronic illness or mental health may be exempt if fasting poses a risk to their health. If you suffer from chronic illness, such as diabetes , heart disease or kidney problems, and Conclusion: Pre-Ramadan dietary and lifestyle advice can lead to short-term improvements in mental and physical well-being of adult Muslims observing Ramadan. As such, this study demonstrates the potential benefits of culturally appropriate health interventions in a religious context. People with chronic illness or mental health may be exempt if fasting poses a risk to their health. During Ramadan, fasting Muslims can enhance well-being and energy by planning meals and The significant drop in blood pressure while fasting, and rapid increase once the fast was broken, confirm that medication changes implemented during religious fasting, such as that seen during Ramadan, can increase a patient’s risk of serious adverse effects. Beyond the spiritual significance, fasting during Ramadan also brings many physical and mental health benefits, making it a truly transformative experience. This blog explores the immense importance of Ramadan and dives into its profound spiritual, mental, and health benefits, showing how each fast is a gift to body, mind, and spirit. Abstract Background: Fasting during Ramadan is an Islamic rule. Although previous review studies have assessed the impact of Ramadan on cardiovascular risk factors, athlete performance, diabetes and transplantation, in this study we have appraised some on these reviews by focusing on limitations and also, we have reviewed more recently published study and several recent studies, which are not Keywords: public health, mental health, fasting, antidepressant, depression, anxiety, schizophrenia, physical health, obesity. 1. Introduction. Depressive and anxiety disorders are leading worldwide causes of disability and loss of quality-adjusted life year in people aged < 40 years . Antidepressants are the gold standard treatments for these Benefits of fasting in Ramadan. More than one billion Muslims globally practice a strict ritual of moral abstinence and fasting during the month of Ramadan. The tradition of fasting dates back more than 1,300 years and started with the formation of Islam. Given below are numerous benefits of fasting in Ramadan: Spiritual benefits of Ramadan fasting Although fasting in the holy month of Ramadan is influential on physical and mental health based on religion of Islam, and several studies have described the effect of fasting on physical health,[29,30,31,32,33] few investigations have addressed to the relationship between fasting and mental health, in which fasting has been concluded to be In summary, Ramadan fasting appears to be beneficial for the gut microbiome of healthy individuals; however, future studies on patients are warranted. Mental health. Good mental health is defined as a state of wellbeing that allows a person to cope with the normal stresses of life and function productively . Fasting is a prevalent approach to weight loss and is a feasible method for treating some diseases, such as type 2 diabetes. Meanwhile, the effects of intermittent fasting on health, aging, and Inclusion criteria were being Muslim and having practiced fasting during Ramadan. Exclusion criteria were being non-Muslim, under the age of 18 years, having been diagnosed with a mental health condition, an eating disorder, a dietary health condition, a chronic or terminal illness or being pregnant or breastfeeding. The CNP Ramadan, Fasting, and Mental Health Research Category consolidates research exploring the interconnection between the spiritual practices associated with fasting, fasting practices, and mental health. To view each original study on the open internet, click “Original.” To view the CNP-written abstract summary, click “CNP Summary.” While only some CNP-written abstract summaries Finally, there are Mental Health Toolkits specifically about mental health for the Muslim community here. Increase your knowledge about what Ramadan is. For specific information about Ramadan, you can review these toolkits compiled by Muslim mental health organizations. Encourage your client to talk to their psychiatric medication prescriber.
Articles and news, personal stories, interviews with experts.
Photos from events, contest for the best costume, videos from master classes.
| |
| |
| |
| |
| |
| |