Sunnah fasting is a way to express your love and obedience to Muhammad (PBUH). So, this year don’t spend your time in counting days to welcome Ramadan and observe Sunnah fasting to refresh your Imaan! We are going to share the Niyyat (Dua) for Sunnah Fasting for your relief. According to the verse, a Muslim cannot skip the fast of Ramadan unless he/she is sick or on a journey. Therefore, witnessing the month of Ramadan itself is the intention (niyyah) of a Muslim to fast. Praise be to Allah. “The intention (niyyah) means resolving to fast. It is essential to have the intention the night before, night by night, in Ramadan .” (Fatawa al-Lajnah al-Daimah, vol. 10, p. 246) Dua (Prayer) at the Beginning of the Fast 1. وَبِصَوْمِ غَدٍ نَّوَيْتُ مِنْ شَهْرِ رَمَضَانَ. Wa bisawmi ghadinn nawaiytu min shahri ramadan. I intend to keep the fast for tomorrow in the month of Ramadan. Or you can also recite the following: Dua (Prayer) at the Beginning of the Fast 2. The “roza rakhne ki niyyat” (intention for keeping the fast) serves as a silent promise between you and Allah (SWT). It signifies your unwavering commitment to observing the fast and seeking His pleasure. Muslims fast for the whole month of Ramadan. Every day from pre-dawn till dusk, Muslims are required to fast which means they cannot eat, drink, or have sexual relationships with their spouses. But the first step of fasting is niyat (intention) or dua. Fasting in the blessed month of Ramadan is one of the five pillars of Islam, an act of worship that strengthens faith and brings Muslims closer to Allah. However, beyond the physical abstention from food and drink, the essence of fasting lies in the intention (niyyah). Fasting in Islam means to abstain from eating, drinking, and marital relations from early dawn (Subh Sadiq) until sunset, with the intention (Niyyat) of observing the fast. It is one of the five pillars of Islam and holds great significance for every Muslim. Dua (niyat-intention) Prayer at the Beginning of the Fast in Ramadan share نـَوَيْتُ صَوْمَ غـَدٍ عَـنْ ا َدَاءِ فـَرْضِ شـَهْرِ رَمـَضَانَ هـَذِهِ السَّـنـَةِ لِلـّهِ تـَعَالى When the crescent is sighted in your area or country, a niyyat, that is, a silent declaration of intention should be made to fast during this sacred month to attain nearness to Allah (wajib qurbatan ila-Allah). Prophet (ﷺ) Reported “There has come to you Ramadan, a blessed month, which Allah, the Mighty and Sublime, has enjoined you to fast. In it the gates of heavens are opened and the gates of Hell are closed, and every devil is chained up. What is the fasting Niyyat for Ramadan? A genuine commitment to abstaining from food, drink, and certain other activities from dawn to sunset during Ramadan is required to be eligible for Roza. One may express their dedication to maintaining the fast for Allah's sake by an internal formulation of the Niyyat. Nowadays, science also agrees that Fasting has its benefits. So, it’s not compulsory to fast only in Ramadan because you can also fast other than Ramadan to keep yourself healthy and purify the soul. You can make a habit of fasting on Monday and Thursday to develop strong faith and self-restraint. So whether you’re keeping a Ramadan fast or a nafli fast in Rajab, Shaban, or any other month, you don’t have to read any specific Dua in Arabic. Instead, you’re only required to make the intention of fasting for the sake of Allah in your heart. While Ramadan fasting involves abstaining from food and drink for a specific period (dawn to sunset), it doesn’t strictly fall under the category of intermittent fasting as practiced in some health and wellness regimens. Intermittent fasting typically involves alternating cycles of eating and fasting throughout a 24-hour period. Duaa for fasting. There is a special duaa for fasting which should be made before the fast begins each day: وَبِصَوْمِ غَدٍ نَّوَيْتُ مِنْ شَهْرِ رَمَضَانَ. Transliteration: Wa bisawmi ghadinn nawaiytu min shahri ramadan. Translation: I intend to keep the fast for tomorrow in the month of Ramadan. Roza ki Niyyat in Urdu: اورمیں نے ماہ رمضان کے کل کے روزے کی نیت کی. Roze ki Dua in English: I intend to keep the fast for tomorrow in the month of Ramadan. Dua for Keeping Fast without Ramadan. When you fast other than the month of Ramadan, you can recite this dua: Fasting Dua in English: O, Allah! However, to remain fresh for Ramadan, stop fasting in the last week of Shaban. This would help you enter Ramadan with renewed energy and passion. Shaban Ke Roze Ki Niyat | Dua For Fasting In This Month. Frequently fasting in Shaban is a proven Sunnah. However, there’s no fixed dua or niyat that you should read before fasting in Shaban. Ashura Day fast is a sunnah of Prophet Muhammad ﷺ. It is the most significant fast after Ramadan and Arafat Day fast. Since the time of Prophet Muhammad ﷺ, Muslims have observed this fast with utmost importance. Because of the significance of the Ashura Day fast, many Muslim countries have a public holiday on the 10th of Muharram ul Haram.
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