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No, you should break your fasting if you get your period during the day of Ramadan; since menstrual bleeding and postpartum bleeding make your fasting invalid even if it is seen one minute before sunset. During menstruation, women are prohibited from fasting and performing Salah (prayer). This is based on clear Islamic teachings that exempt women from these acts of worship during their period. If a woman fasts while menstruating, her fast is invalid, and she must make up the missed days later. Read: All the rules regarding females in Ramadan. The general ruling is that a woman is not permitted to fast any type of fast while she is in a state of menstruation (hayd) or lochia (nifas). The remainder of this article will discuss the following rulings: The fasting time starts from the entrance of Fajr and it ends at the entering of Maghrib. Can I fast on my period during Ramadan? Answer : Even during Ramadan, it is not permissible to fast when you are on your period. However, if you experience heavy bleeding or extreme weakness due to your period, you can even break your fast and make up for it later. Ramadan is a holy month dedicated to prayer and reading the Quran. Generosity and giving to worthy causes and neighbours are encouraged. It is a period for reflection, self-restraint, and warmth If a woman sees menstrual blood during her fast in Ramadan, her fast is invalidated, even if she sees the blood just a moment before sunset. She should break her fast and not behave like those who are fasting. It is haram for a Muslim woman to continue fasting when she is menstruating. If she gets her period while fasting, her fast is spoiled, even if the blood comes a moment before sunset, and she has to make that up if it was an obligatory fast. Here’s essential rules of Ramadan fasting that ensure the faithful observance of Ramadan fasting as prescribed by Islamic teachings. The requirements for Ramadan fasting mandate abstaining from dawn to sunset for healthy adults, with exemptions for certain groups. Good to know: there’s of course a big chance you need to break your fasting routine during Ramadan because of your menstruation. Ramadan lasts 29 to 30 days whereas the average menstrual cycle lasts 28 days, of which you spend about 5 being on your period. The general ruling is that a woman is not permitted to fast any type of fast while she is in a state of menstruation (hayd) or lochia (nifas). The remainder of this article will discuss the following rulings: The fasting time starts from the entrance of Fajr and it ends at the entering of Maghrib. Ramadan, however, is less a period of atonement than it is a time for Muslims to practice self-restraint, in keeping with ṣawm (Arabic: “to refrain”), one of the pillars of Islam (the five basic tenets of the Muslim religion). Ramadan, the holy month of fasting, is a time of great devotion, self-discipline, and reflection for Muslims worldwide. In addition to being a guide for millions of individuals in their daily prayers, the exact fasting timings—which specify when to begin and end the fast each day—are crucial to this sacred observance. Ramadan 2025: How Muslims mark period. Ramadan is held during the ninth month of the Islamic calendar and is a time for spiritual reflection, acts of charity and spending time with loved ones. Also, it was suggested that Ramadan fasting may increase the risk for salivary gland inflammation. [12] The psychological effects of fasting during Ramadan have also been researched. In one study, Ramadan fasters were asked to perform cognitive inhibition tasks during and after Ramadan, assessing their response time and accuracy. During the fasting period of Ramadan, Muslims traditionally take two fixed meals: A morning meal called Sahur, usually eaten half an hour before dawn; and Iftar, the fast-breaking meal immediately after sunset. Following the tradition of the Prophet Muhammad, Muslims break the fast with eating dates. The fact that women are not allowed to fast during their period is actually a sign of Allah SWT's mercy towards them. This is because the loss of blood during the period weakens a woman. So, if she were to fast while being on period, both the loss of blood and the fast would weaken her, which would be an unfair burden and could lead to health In participates who fast more than 15 days, menstrual period had significantly more abnormality than participants who fast less than 15 days. Considering our results we demonstrated that menstrual abnormalities during Ramadan month reach to their peak and three months after Ramadan reduce but do not return to previous condition. In Indonesia, for example, Ramadan celebrations are frequently observed with music. The length of the fast also varies, depending on where you are on the planet. Most places have 11 to 16 hours of daylight during Ramadan. Unlike some other Islamic observances, Ramadan is held in equal reverence by Sunni and Shiite Muslims. In line with the long history of fasting in the Abrahamic faiths, Muslims fast from dusk until dawn during the month of Ramadan, which occurs in the ninth lunar month of the Islamic calendar and lasts between 29 to 30 days (dates may vary due to moon-sighting, and the length of fasting may change based on an observer's location). The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.”
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