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Discover the essential Ramadan fasting times for 2025, including suhoor and iftar schedules, to help you observe the holy month with ease. Fasting the month of Ramadān was made obligatory (wājib) during the month of Sha'ban, in the second year after the Muslims migrated from Mecca to Medina. Fasting for the month of Ramadan is one of the Five Pillars of Islam. [1] During the break of fasting food vendors selling delicacies in a bazaar in Bangladesh Ramadan, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Islamic tradition states that it was during Ramadan that the Prophet Muhammad received the first revelations of the Quran. Here’s essential rules of Ramadan fasting that ensure the faithful observance of Ramadan fasting as prescribed by Islamic teachings. The requirements for Ramadan fasting mandate abstaining from dawn to sunset for healthy adults, with exemptions for certain groups. Muslims must have the intention to fast every night during the month of Ramadan. They also must abstain from acts that nullify the fast: eating, drinking, smoking, engaging in sexual intercourse, intentionally vomiting, menstruating, or bleeding during childbirth. Learn how Muslims fast for 30 days during Ramadan, from dawn to dusk or until sunset. Find out the allowed and forbidden activities, the exceptions for sickness, travel, and menstruation, and the challenges of fasting in the Arctic. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Those fasting are expected to also refrain from bad deeds, such as gossiping, and to increase good deeds. Fasting in the month of Ramadan is one of the deeds of worship required of all Muslims who have attained puberty. Women who are having their menstrual period or who have not fully recovered from childbirth, postpone the fast until they are completely out of their special conditions. Learn about the Islamic holy month of Ramadan, when Muslims abstain from food and drink from dawn to dusk for 30 days. Find out how to prepare for fasting, break the fast, and celebrate Eid al-Fitr with traditional foods and activities. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Ramadan, however, is less a period of atonement than it is a time for Muslims to practice self-restraint, in keeping with ṣawm (Arabic: “to refrain”), one of the pillars of Islam (the five basic tenets of the Muslim religion). Ramadan, the holy month of fasting, is a time of great devotion, self-discipline, and reflection for Muslims worldwide. In addition to being a guide for millions of individuals in their daily prayers, the exact fasting timings—which specify when to begin and end the fast each day—are crucial to this sacred observance. Ramadan 2025: How Muslims mark period. Ramadan is held during the ninth month of the Islamic calendar and is a time for spiritual reflection, acts of charity and spending time with loved ones. Also, it was suggested that Ramadan fasting may increase the risk for salivary gland inflammation. [12] The psychological effects of fasting during Ramadan have also been researched. In one study, Ramadan fasters were asked to perform cognitive inhibition tasks during and after Ramadan, assessing their response time and accuracy. During the fasting period of Ramadan, Muslims traditionally take two fixed meals: A morning meal called Sahur, usually eaten half an hour before dawn; and Iftar, the fast-breaking meal immediately after sunset. Following the tradition of the Prophet Muhammad, Muslims break the fast with eating dates. The fact that women are not allowed to fast during their period is actually a sign of Allah SWT's mercy towards them. This is because the loss of blood during the period weakens a woman. So, if she were to fast while being on period, both the loss of blood and the fast would weaken her, which would be an unfair burden and could lead to health In participates who fast more than 15 days, menstrual period had significantly more abnormality than participants who fast less than 15 days. Considering our results we demonstrated that menstrual abnormalities during Ramadan month reach to their peak and three months after Ramadan reduce but do not return to previous condition. In Indonesia, for example, Ramadan celebrations are frequently observed with music. The length of the fast also varies, depending on where you are on the planet. Most places have 11 to 16 hours of daylight during Ramadan. Unlike some other Islamic observances, Ramadan is held in equal reverence by Sunni and Shiite Muslims. In line with the long history of fasting in the Abrahamic faiths, Muslims fast from dusk until dawn during the month of Ramadan, which occurs in the ninth lunar month of the Islamic calendar and lasts between 29 to 30 days (dates may vary due to moon-sighting, and the length of fasting may change based on an observer's location). The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.”
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