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Even if children are not required to fast, they can still participate in Ramadan by doing small fasts for a few hours, helping prepare food, or learning more about Islam. The Basic Rules of Fasting. Fasting is one of the most important acts of worship in Islam, and it requires self-discipline and commitment. Kids don’t officially “start” fasting for Ramadan at any specific age. Fasting is not obligatory for young children until they reach adolescence, so, the official age limit for mandatory fasting is puberty, which typically occurs around the age of 12 or 13 for girls and 14 or 15 for boys. Fasting during Ramadan is one of the five pillars of Islam. For Muslim kids, it becomes a bit difficult for them to fast for 10-16 hours. However, getting into the habit of fasting is very important. This article is to help out kids to fast in Ramadan in a way that won't be difficult for them. But, in this post I’d like to share my experience on how I supported my children when they were fasting. Step by Step Ramadan Fasting for kids and How to Support Them. I have two teenagers and a tween now, but I remember the time my children fasted the first time. The steps that we took for each child was the same: Step 1: Teach them about Discover the essential Ramadan fasting rules for Muslims. Learn what's allowed and prohibited during this holy month of Ramadan. In Islam, the obligation to fast during the month of Ramadan begins once a child reaches the age of puberty. However, parents are encouraged to gradually introduce their children to the practice of fasting before reaching puberty to familiarize them with its rituals and importance. This guide by Alqulub Trust simplifies Ramadan’s rules, activities, and significance for young minds, ensuring families can celebrate meaningfully together. Why Do Children Fast During Ramadan? Fasting during Ramadan is one of the Five Pillars of Islam, a central practice for Muslims around the world. Preparing for Ramadan is the most important part of your child’s first fast. Understanding the basics of fasting according to the Islamic Shari’ah, knowing why fasting is observed and the reward for it. While fasting during Ramadan, some actions might be considered to break the fast but do not. The following are the things that do not invalidate fasting: Let your child explore the Gift of Ramadan fasting in a fun and engaging way! 1. Involuntary Eating and Drinking. When a person eats or drinks by mistake, his or her fast remains valid. Some scholars have defined this as being ten years of age. Praise be to Allah. When should children start fasting? Fasting is not obligatory for young children , until they reach the age of adolescence. Ramadan, the ninth month of the Islamic calendar, is a special time for Muslims around the world. It is a month of fasting, prayer, and reflection, bringing people closer to their faith. This year Here are some tips to help you prepare for a successful Ramadan fast: 1. Increase Your Knowledge . Familiarize yourself with the rules and guidelines of Ramadan fasting through reliable Islamic sources like hadiths (sayings of Prophet Muhammad – peace and blessings of Allah be upon him) and scholarly interpretations. 2. Know the Purpose The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.” The month of Ramadan in which was revealed the Qur’an, a guidance for mankind, and clear proofs of the guidance, and the criterion (of right and wrong). And whosoever of you is present, let him fast the month, and whosoever of you is sick or on a journey, (let him fast the same) number of other days. The importance of fasting in Islam lies in its ability to strengthen faith, build character, and foster compassion. By following the rules of fasting for Ramadan, Muslims maximize their rewards and spiritual growth, making fasting an essential part of Islamic life. 11 Rules of Fasting: What Should You Know for a Valid Ramadan Fast? In line with the fourth pillar of Islam, Sawm, Muslims fast all through Ramadan. Refraining from eating and drinking from dawn (sehri) till sunset (iftar), Muslims spend most of their time worshipping Allah SWT and helping those in need. In this article, we will be discussing the Ramadan rules. Let’s begin. What Is Ramadan? As stated above Fasting is one major pillar of Islam thus it is obligatory for each and every Muslim is bound to fast during the month of Ramadan. Rules of Fasting. There are certain rules of fasting that need to be followed in order to fast in Islamic way. Ramadan fasting rules When it comes to rules and guidelines for fasting during Ramadan, the Prophet Muhammad (peace be upon him) has clearly defined them for Muslims to follow. According to the Sunnah, while fasting, Muslims must refrain from eating and drinking from dawn to dusk, and sexual activity, as these actions invalidate the fast. The Rules of Fasting During Ramadan 1. No Food or Drink During Daylight Hours. Muslims fast from dawn (Fajr) to sunset (Maghrib), refraining from all food and drink. This includes water. Fasting begins with the pre-dawn meal, suhoor, and ends with the evening meal, iftar. 2. Avoiding Negative Behaviors. Fasting extends beyond physical abstinence. Things That Will Break Your Fast During Ramadan. Fasting during Ramadan is a significant spiritual act in Islam, and it involves abstaining from various actions that can invalidate the fast. These actions range from consuming food or drink to engaging in certain behaviors or activities that undermine the fast’s purity.
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