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Ramadan is the holy month when Muslims around the world observe fasting (Siyam) as an act of worship and obedience to Allah. Fasting during Ramadan is a way to purify the soul, strengthen faith, and develop self-discipline. Fasting is one of the Five Pillars of Islam, which means it is an essential practice for all adult Muslims. However No, kids are not obligated to fast during Ramadan. Their primary focus should be on their health and well-being. However, as they grow older and express interest, they can be encouraged to gradually participate in age-appropriate ways. Fasting during Ramadan is one of the five pillars of Islam. For Muslim kids, it becomes a bit difficult for them to fast for 10-16 hours. However, getting into the habit of fasting is very important. This article is to help out kids to fast in Ramadan in a way that won't be difficult for them. I have written in detail about Intermittent Fasting — why it is the best way to train your kids to fast this way and also the whole process on my parenting blog here. But, in this post I’d like to share my experience on how I supported my children when they were fasting. Step by Step Ramadan Fasting for kids and How to Support Them Discover the essential Ramadan fasting rules for Muslims. Learn what's allowed and prohibited during this holy month of Ramadan. What is Ramadan: A Guide for Young Hearts with worksheets. Children will learn importance and rules of fasting and supplication. Ramzan Diary based. While fasting is a fundamental aspect of Ramadan, young children are exempt from fasting until they reach puberty or the age of 14. Throughout the month of Ramadan, Muslims also engage in increased prayer, reflecting on the Quran and seeking spiritual growth. Parents should encourage kids less than ten years of age to practice fasting as they will become habitual to fasting when they reach 12. Praying five times a day, reciting Holy Quran, preaching with elders as well as attending special sessions will make kids more inclined toward religion and Islamic practices. Preparing for Ramadan is the most important part of your child’s first fast. Understanding the basics of fasting according to the Islamic Shari’ah, knowing why fasting is observed and the reward for it. Kids don't participate in fasting but you might find some younger kids fasting for a few hours a day to train for when they are ready to fast for the whole day, usually around the age of 14. Ramadan is a time for reflecting on your faith and taking part in generous acts like caring for your neighbors who have less and other acts of kindness. Here are some tips to help you prepare for a successful Ramadan fast: 1. Increase Your Knowledge . Familiarize yourself with the rules and guidelines of Ramadan fasting through reliable Islamic sources like hadiths (sayings of Prophet Muhammad – peace and blessings of Allah be upon him) and scholarly interpretations. 2. Know the Purpose The month of Ramadan in which was revealed the Qur’an, a guidance for mankind, and clear proofs of the guidance, and the criterion (of right and wrong). And whosoever of you is present, let him fast the month, and whosoever of you is sick or on a journey, (let him fast the same) number of other days. Things That Will Break Your Fast During Ramadan. Fasting during Ramadan is a significant spiritual act in Islam, and it involves abstaining from various actions that can invalidate the fast. These actions range from consuming food or drink to engaging in certain behaviors or activities that undermine the fast’s purity. Fasting in Ramadan is more than just avoiding food and drink—it is a spiritual discipline and a command from Allah. From dawn to sunset, Muslims abstain from The Effects of Fasting on the Body: Understanding the Impact and How to Stay Healthy During Ramadan. Fasting during Ramadan is a powerful spiritual practice, but it also brings about significant changes to the body. The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.” In line with the fourth pillar of Islam, Sawm, Muslims fast all through Ramadan. Refraining from eating and drinking from dawn (sehri) till sunset (iftar), Muslims spend most of their time worshipping Allah SWT and helping those in need. In this article, we will be discussing the Ramadan rules. Let’s begin. What Is Ramadan? Ramadan is a month of adoration, so we must receive it with repentance to Allah. We have to perform more virtuous deeds therein such as reciting the Quran, performing optional prayers, abundantly mentioning Allah, giving in charity, visiting your relatives and keeping good relations with them so that you may improve the forgiveness and the mercy of Allah. Fasting is an obligation and a popular practice among Muslims. It provides many physical and spiritual benefits. Like other Islamic practices, fasting in Ramadan has rules that must be maintained to attain its true benefits. In this article, we will explore the rules of fasting in Ramadan and the greater purpose of fasting. The Quran sets the As stated above Fasting is one major pillar of Islam thus it is obligatory for each and every Muslim is bound to fast during the month of Ramadan. Rules of Fasting. There are certain rules of fasting that need to be followed in order to fast in Islamic way.
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