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11 Rules of Fasting: What Should You Know for a Valid Ramadan Fast? For Muslims, one of the most significant religious obligations is to fast during the month of Ramadan. It involves more than just avoiding food and drink; it requires self-discipline, patience, and adherence to specific rules. Here’s essential rules of Ramadan fasting that ensure the faithful observance of Ramadan fasting as prescribed by Islamic teachings. The requirements for Ramadan fasting mandate abstaining from dawn to sunset for healthy adults, with exemptions for certain groups. Ramadan fasting times refer to the specific periods during which Muslims must abstain from eating, drinking, and other activities that invalidate the fast. These times are defined by two key moments each day during the holy month of Ramadan: 1. In line with the fourth pillar of Islam, Sawm, Muslims fast all through Ramadan. Refraining from eating and drinking from dawn (sehri) till sunset (iftar), Muslims spend most of their time worshipping Allah SWT and helping those in need. Fasting in the month of Ramadan is obligatory upon every adult Muslim, male or female, who has reached puberty, is sane and who is not sick or traveling. Sickness could be a temporary sickness from which a person expects to be cured soon. During the holy month of Ramadan, Muslims fast for 30 days until the day of Eid al-Fitr. Fasting is considered one of the Five Pillars of Islam, obligatory acts of worship for every Muslim. The Ramadan fasting rules time applies from dawn to sunset each day. This structured observance not only fosters discipline but also provides an opportunity for Muslims to purify their hearts and intentions. Ramadan fasting rules. When it comes to rules and guidelines for fasting during Ramadan, the Prophet Muhammad (peace be upon him) has clearly defined them for Muslims to follow. According to the Sunnah, while fasting, Muslims must refrain from eating and drinking from dawn to dusk, and sexual activity, as these actions invalidate the fast. Muslims must have the intention to fast every night during the month of Ramadan. They also must abstain from acts that nullify the fast: eating, drinking, smoking, engaging in sexual intercourse, intentionally vomiting, menstruating, or bleeding during childbirth. It outlines exemptions from fasting for individuals such as travelers, the sick, and pregnant women, along with practical guidelines for fasting, including when to break the fast and the permissibility of certain actions. How to Break the Fast: Iftar Time. At Maghrib time, Muslims break the fast (Iftar) with dates and water, just as the Prophet Muhammad (PBUH) did. 1. Sunnah Way to Break the Fast . Eat dates and drink water. Say the Iftar Dua before eating: “Allahumma inni laka sumtu wa bika aamantu wa ‘alayka tawakkaltu wa ‘ala rizq-ika-aftartu.” (“O Also, it was suggested that Ramadan fasting may increase the risk for salivary gland inflammation. [12] The psychological effects of fasting during Ramadan have also been researched. In one study, Ramadan fasters were asked to perform cognitive inhibition tasks during and after Ramadan, assessing their response time and accuracy. Fasting during the month of Ramadan is one of the five pillars of Islam which is of paramount significance. The Prophet (peace and blessings be upon him) said, “Islam is built upon five pillars: testifying that there is no god except Allah and that Muhammad is the Messenger of Allah, performing Prayer, paying the Zakah, making the pilgrimage to the Sacred House (), and fasting the month of The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.” Ramadan 2025 is expected to begin on the evening of Friday, February 28, 2025, and end on the evening of Saturday, March 29, 2025. The exact dates depend on the sighting of the moon. Why is Ramadan Important in Islam? Fasting in Ramadan is one of the Five Pillars of Islam. It is a time for self-discipline, gratitude, and seeking closeness to Allah. Ramadan, the holy month of fasting, is the most holy time in the Islamic lunar year. It begins with the observation of the crescent moon, the ninth month of the Muslim calendar. During this month, Muslims across the globe fast from dawn till dusk, abstaining from food, water, and other physical desires to fortify their religion and willpower. The Muslim Ummah is unanimous that fasting in the month of Ramadan is obligatory upon every person who is capable (mukallaf). Rules of Fasting Who must fast? Fasting in the month of Ramadan is obligatory upon every Muslim, male or female, who is adult (i.e. has reached puberty) and sane and who is not sick or on a journey. Ramadan, the ninth month of the Islamic calendar, is a special time for Muslims around the world. It is a month of fasting, prayer, and reflection, bringing people closer to their faith. This year Bismi Llahir Rahmanir Rahimi The Fiqh Of Fasting In the Hanafi Madhhab by Ustadha Naielah Ackbarali Fasting the month of Ramadan is one of the five pillars of Islam. The Companion Abdullah ibn Umar ibn al-Khattab (Allah be pleased with him) said, “I heard the Messenger of Allah (Allah bless him and give him peace) [] Ramadan is the holiest month in Islam, observed by Muslims around the world. It is a time of fasting, prayer, and reflection. During this month, Muslims fast from dawn to sunset, refraining from eating, drinking, and other restricted activities. The fast begins with Sehri (Suhoor), the pre-dawn meal, and ends with Iftar, the meal taken after
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