Gallery
Photos from events, contest for the best costume, videos from master classes.
 |  |
 |  |
 |  |
 |  |
 |  |
 |  |
During Ramadan, when water intake is restricted during daylight hours, it becomes even more crucial to focus on hydration during non-fasting hours to prevent dehydration. Strategies for Staying Hydrated: Drinking water should be prioritized during Suhoor and Iftar. During Ramadan, two main meals are served: suhoor (or sehri), which is served before dawn, and iftar, which is served after sunset. Meals are eaten with family or with the local community. Suhoor and iftar meals typically contain fresh fruits, vegetables, halal meats , breads, cheeses, and sweets. Fasting during Ramadan, known as Sawm, is one of the core pillars of Islam. The practice aims to enhance Taqwa (God-consciousness) by abstaining from food, drink, and worldly desires during the day. However, Ramadan is not just about refraining from food—it is a spiritual journey focused on self-discipline, patience, and compassion. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Those fasting are expected to also refrain from bad deeds, such as gossiping, and to increase good deeds. From the pre-dawn Suhoor to the evening Iftar, Ramadan foods are filled with a variety of flavorful dishes that are not only delicious but also help sustain energy throughout the day. Fasting during Ramadan means abstinence from all food or drink, including water and chewing gum, from dawn to sunset. It is recommended that before sunrise, Muslims eat a prefast meal known as suhur. This meal often resembles breakfast, but in some cultures it may include more dinner-like foods. Fasting during Ramadan is a deeply spiritual practice, requiring abstinence from food and drink from dawn until sunset. While the focus is often on food, staying hydrated is equally crucial for maintaining health and energy levels throughout the day. Staying hydrated is important during Ramadan. Women should aim to drink 2.1 litres of water or fluids (such as coconut water, clear soups, broths or herbal teas) each day. Men should aim for 2.6 What is Ramadan? Ramadan is the ninth month of the Islamic calendar. It is famous around the world because this is the month when Muslims fast, from dawn to sunset. Fasting is not just from food, though, as Muslims abstain from a lot of other things, including drinking liquids like water. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. As the holiest month in Islam, Ramadan holds significant spiritual and cultural importance for Muslims worldwide. One of the pillars of Ramadan is fasting, during which Muslims abstain from food and drink from dawn until sunset. The most prominent practice of Ramadan is fasting from dawn until sunset. This includes abstaining from food, drinks (even water), smoking, and marital relations. Here’s a breakdown of the typical daily routine: Suhoor: The pre-dawn meal consumed before fasting begins at Fajr, the first prayer of the day. Delicious, fluffy, and slightly chewy Turkish Pide Bread - Ramazan Pidesi (or Ramadan Pide) is a no-knead flatbread traditionally eaten during holy Ramadan. This authentic Turkish Bread is best when served warm, fresh out of the oven. In Turkey, bakeries make this Ramadan Bread a couple of hours before iftar. Ramadan 2025 is expected to begin on March 2 in India, emphasizing spiritual reflection, fasting, and charity. Essential practices include mindful eating, maintaining hydration, and balanced meals Ramadan is regarded as the holiest month in the Islamic calendar. Devotees fast from sunrise to sunset, refraining from food, water, and other indulgences. Fasting during Ramadan is one of the Five Pillars of Islam and is considered a deeply spiritual act of worship. Egg-Based Recipes . If you’re looking for something warm and savory and loaded with protein, try a quick breakfast of scrambled eggs.Scrambled eggs take a couple of minutes to cook, will fill you up for the day, and don’t require any ingredients aside from olive oil (or butter), salt, and pepper. Access to clean water is a transformative journey for communities, which is why we run projects focused on enabling these communities to dig a well and improve water supply issues. Currently 2.2 billion people lack safe drinking water, and 4.2 billion lack sanitation facilities Ramadan, the holiest month in Islam, is a time for fasting, prayer, and reflection. The month of Ramadan is expected to begin on either Feb. 28 or March 1, 2025, based on the lunar calendar. Freezer-Friendly Ramadan Meals – What can you prep in advance and freeze for last minute Ramadan meals? Smart Leftover Hacks – Repurpose leftovers into new dishes. For example, last night’s rendang can be today’s quick fried rice stir fry. Make iftar feel special – Ramadan is a time of joy, so enjoy meals that feel a little extra! This includes water, food, and any kind of drink. Lying, arguing, or using bad words. Fasting is not just about avoiding food; it is about purifying the soul and improving behavior. Hurting others or engaging in harmful activities. This includes physical harm as well as hurting someone’s feelings with harsh words.
Articles and news, personal stories, interviews with experts.
Photos from events, contest for the best costume, videos from master classes.
| |
| |
| |
| |
| |
| |