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Those with various ailments may be religiously exempt from continuous daily fasting if health and safety are compromised. This editorial provides guidance on chronic disease management and Ramadan is the ninth month of the Islamic lunar calendar and, for postpubertal Muslims, is observed with fasting. Fasting for Ramadan comprises abstaining from food, drink, and sexual intercourse during daylight hours. All forms of medication administered orally, nasally, or rectally are also not permitted. Those with various ailments may Since spirituality, religiosity, and personal beliefs affect patients' health behaviors and adherence to treatments, health-care providers need to learn how fasting Ramadan can affect the health of their Muslim patients, especially those with chronic medical conditions, and how to help them achieve safe fasting. Ramadan can benefit your health and wellbeing in many ways, but refraining from food, drink, and medications between suhoor (the pre dawn meal) and iftar (the after sunset meal) can be dangerous with certain health conditions. Several studies reported that Ramadan fasting has health protective effects; however these effects were attenuated during post-Ramadan period. Dieticians should provide a guideline for maintaining health protective effects of Ramadan fasting during post-Ramadan period. A systematic review on the effect of Ramadan on mental health: Minor effects and no harm in general, but increased risk of relapse in schizophrenia and bipolar disorder. Global Psychiatry. 2018;1(1):7–16. 10.2478/gp-2018-0002 [ DOI ] [ Google Scholar ] This is a compendium of evidence regarding fasting in Ramadan with health conditions undertaken by the British Islamic Medical Association (BIMA). This work builds upon the Ramadan Rapid Review, produced in 2020 in light of the COVID-19 pandemic. Ramadan is a sacred month for Muslims worldwide, marked by fasting, prayer, and acts of charity. For those living with cancer or other chronic illnesses, fasting can present unique challenges. We hope this information can help answer some questions if you, or someone you know, is having treatment for cancer during Ramadan. Researchers have developed a clinical guide for managing patients with gastrointestinal and liver conditions during Ramadan. The guide fills a critical gap in global healthcare provision for those observing the religious holiday when fasting or abstaining from food or drink takes place for up to 30 days between the first light of dawn until the setting of the sun. Ramadan fasting significantly reduces the risk of lung, colorectal, and breast cancers, showcasing beneficial metabolic changes through a comprehensive metabolomics investigation. Plan your meals ahead of time. Ground Picture/Shutterstock 2. Stay hydrated. Staying hydrated is important during Ramadan. Women should aim to drink 2.1 litres of water or fluids (such as coconut Ramadan is a sacred time for Muslims around the world, marked by fasting from dawn to dusk, spiritual reflection, and self-discipline. While the physical act of fasting provides numerous spiritual and mental benefits, it also presents several health challenges. Manal Elfakhani looks back fondly on childhood memories from the month of Ramadan. She would break her fast at the mosque with family and snack on sweet semolina flour cookies that she’s since learned to bake herself. Ramadan is about spiritual reflection and the value of having enough to eat, she said. Ramadan 2025: From having a balanced routine to managing stress, here are a few tips to maintain good mental and emotional health during Ramadan. Ramadan 2025: "Ramadan presents a unique Ramadan Women’s Health 2025. This Ramadan, your support can restore essential care, ensuring safer births and lifesaving treatment for mothers and babies in crisis. Health Benefits of Ramadan. Beyond the spiritual aspects, fasting during Ramadan has significant physical benefits. Here’s how fasting can improve health and well-being: 1. Lower Cholesterol and Heart Health. Research shows that fasting significantly reduces LDL (bad) cholesterol levels while stabilizing HDL (good) cholesterol levels. How to practice healthy fasting during Ramadan The daily fast’s duration can vary by location depending on the hours of daylight. Experts say to take it easy and listen to the body while fasting. Managing your health during Ramadan fasting. Mar 24, 2023. Ramadan: A dietitian offers tips for healthy fasting. Apr 25, 2022. Pharmacists should counsel patients fasting for Ramadan. Suffering from an illness – especially a chronic one – can be difficult and painful. This pain can be compounded by the arrival of Ramaḍān, where perhaps you are unable to fast, or you are unable to worship Allah (ʿazza wa jall) as Ramadan is the ninth month in the Islamic calendar during which the Holy Quran was sent down to the Prophet Muhammad (PBUH).. During this time, Muslims around the world fast from dawn to sunset, a command given to Muslims in the Quran itself, instructing believers to observe fasting as an act of devotion and self-discipline.
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