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How to make quick and easy overnight oats to fuel the day – perfect for breafast or sahur during Ramadan! Overnight oats are the perfect addition to any breakfast routine. Overnight oats – Easy to prep ahead, packed with protein and fibre, yummy! No cooking needed! Soupy noodles and porridge – Easy to prep and reheat. It’s also comforting and gentle on the stomach. Iftar leftovers! – If there are any leftovers from Iftar the night before, reheat it and eat! These overnight oat recipes offer a perfect balance of carbohydrates, protein, and healthy fats to fuel your body during the fasting hours of Ramadan. Feel free to customize these recipes to suit your taste preferences and dietary needs. Arabian Nights Overnight Oatmeal with yoghurt, pistachios, and dates is a delicious and nutritious suhoor meal perfect for the holy month of Ramadan. This recipe is not only easy to make, but it’s also packed with wholesome ingredients that will keep you feeling energised throughout the day. Simple and healthy recipes for your sahur! Overnight oats is a fuss-free way to prepare a delicious breakfast, especially during Ramadan. To make this Ramadan recipe, simply mix oats with your choice of ingredients like dried fruits, nuts, or grated fruits, then let it sit overnight. Overnight oats are a healthy and convenient option if you are looking for something on-the-go or you just can’t/don’t want to make breakfast in the morning. I originally shared this recipe as a perfect Suhoor option for Ramadan, since it can be prepared in advance for your 3AM meal. During Ramadan I always like to prep healthy and filling suhoor meals to have ready when me and Omar wake up. Overnight oats are super easy to make and you can change the flavor with whatever toppings you want to add. Keep scrolling for this healthy and delicious recipe! This fig and date overnight oats recipe finds itself on repeat in my house in Ramadan, particularly at suhoor, the dawn pre-fast meal. She also makes a point to prep easy, filling meals like overnight oats or baked oatmeal to make those early mornings a breeze. And for a boost of hydration that will last through the day, she always has cut-up watermelon ready to go in her fridge. Berry Blast: Blend in ½ cup mixed berries (strawberries, blueberries, raspberries) for a fruity, antioxidant-packed version. Mocha Latte: Use ¾ cup of milk and add in ¼ cup brewed coffee (cooled) and 1 tablespoon cocoa powder for a coffee-chocolate combo. Oats have loads of fiber and protein, making them a healthy breakfast choice. Incorporating fruits like dates and apricots also adds fiber, keeping you fuller for longer! Why we love Date and Apricot Overnight Oats. Our favorite part about making overnight oats is the ease! You get the most scrumptious, creamy texture, with just a few minutes Two Essential Ingredients: At its core, all you really need to make overnight oats are oats and milk. The Greek yogurt, chia seeds, sweetener, and vanilla extract are highly recommended additions for enhanced flavor and texture. Nutrient-Packed: High in protein and fiber, these overnight oats keep you full for longer while offering a lot of May 25, 2024 - 120.3K likes, 376 comments. “Ramadan Suhoor Idea 30 grams protein Date Caramel Overnight Oats If you have not tried date caramel yet, you need to!! It is so good and so easy. You can top it on Greek yogurt, cottage cheese, spread it on waffles or use it as dip! Here is another Suhoor idea that’s not only delicious, but so filling. 1 cup oats 1 tablespoon chia seeds 2 Milk: Use cow’s milk, oat milk, almond milk, or whatever milk alternative you prefer.; Yogurt: Greek yogurt lends richness, flavor, and lots of protein to help you take on the day. Shakshuka Recipe: Easy, Flavourful Middle Eastern Eggs in Tomato Sauce; Saag Aloo Recipe: Easy, Authentic Indian Spinach and Potato Curry; Chicken Kebab Recipe: Easy, Juicy, and Flavourful Grilled Kebabs Strawberry Chocolate Overnight Oats Makes 1 serving Ingredients 1/2 cup rolled oats 1/2 cup milk 1/2 cup plain Greek yogurt 1 tsp Maple syrup 1 Tbsp chia seeds 1 Tbsp dark chocolate chips 10 Overnight Oats Make ahead and enjoy straight out of the fridge. This really is a fuss free way to enjoy a late-night meal, and be creative with the ingredients; opt for some fresh fruits, chia seeds, a drizzle of honey or maplesyrup – anything you can think of to keep you energised throughout the day! Cinnamon Overnight Oats with Dates is a simple and cozy breakfast that's naturally sweetened, pleasantly creamy, and rich in flavors of caramel and spice. Overnight oats are one of the easiest ways to prepare a decent breakfast in advance. 134 Likes, TikTok video from Fienaz Shafie (@fienazshafieofficial): “Nikmati keberkatan Ramadan dengan Resepi Overnight Oats yang lazat dan penuh tenaga. Sesuai untuk Mama yang menyusu! #InspirasiRamadan #BukaPuasa #fienazshafie”.
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