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Fasting has a tempering effect on the body; it cools the passions and sharpens the mind. Muslims also spend more time offering obligatory and voluntary prayers, reading and studying the Holy Qur’an, as well as being more charitable. Fasting invokes feelings of gratefulness to God for all of His blessings upon us. Why do Muslims fast during Ramadan? As humans, we are susceptible to sin and transgression. Fasting teaches Muslims to be pious, helping them restrain from worldly pleasures and focus on spiritual growth. Fasting during the month of Ramadan constitutes one of these five obligations. The four other pillars are Shahada (the profession of faith), Salat (praying), Zakat (charity) and Hajj (pilgrimage to Mecca). What does fasting involve? During Ramadan, Muslims abstain from eating and drinking. Why do Muslims fast in Ramadan? How many people practice Islam in the U.S.? However, Islam is the world’s second-largest religion, with over 1.9 billion followers, and is the third-largest In a nutshell, Ramadan fasting is a fundamental practice in Islam where healthy adult Muslims abstain from food, drink, smoking, and sexual relations from dawn to sunset during the month of Ramadan. This spiritual observance fosters self-discipline, empathy, and increased devotion to Allah. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. Those fasting are expected to also refrain from bad deeds, such as gossiping, and to increase good deeds. Once Ramadan is over, it's Eid - the festival of breaking the fast. Celebrations for Eid last for three days, during which people gather to celebrate the end of the holy month. We Muslims fast the month of Ramadan because Allah has commanded us to do so. Allah says (interpretation of the meaning): “O you who believe! Observing As-Sawm (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun (pious).” [al-Baqarah 2:183] Ramadan fasting is one of the most observed of all the pillars of Islam, with 70-80% of Muslims practising it. It is obligatory for all Muslims, men and women, from the age of puberty. Fasting in Ramadan enables us to master the art of mature adaptability and Time-Management. We can easily understand this point when we realize that fasting makes people change the entire course of their daily life. Ramadan, in Islam, the ninth month of the Muslim calendar and the holy month of fasting. It begins and ends with the appearance of the crescent moon. Islamic tradition states that it was during Ramadan that the Prophet Muhammad received the first revelations of the Quran. Ramadan begins this week, a holy, month-long observance for Muslim communities in the United States and around the world.. Many Muslim people will observe Ramadan by fasting from sunup to sundown People break their fast after dusk on the first day of Ramadan backdropped by the iconic Byzantine-era Hagia Sophia mosque in Istanbul, Turkey, Thursday, March 23, 2023. Abstaining from all food and drink -- not even a sip of water is allowed-- and sexual intercourse from dawn to sunset during the Muslim holy month of Ramadan is regarded as an Why do you fast during Ramadan? During this month, Muslim people who have reached puberty will fast from sunrise to sunset. It is a practice of self-restraint intended to build a relationship with Ramadan Fasting Guidelines During Ramadan, people keep fast from sunrise to sunset. They wake up before dawn to eat a meal called suhoor, which is intended to provide energy for the day. Categories of people with exemptions from Fasting during Ramadan. Although fasting in Ramadan is fard (obligatory), exceptions are made for persons in particular circumstances. [4] [better source needed] Fasting during Ramadan is not obligatory for several groups for whom it would be excessively problematic, among them people with medical The month of Ramadan is the one in which the Qur’an was revealed as guidance for people, and clear proofs of guidance and criterion. So whoever of you witnesses the month, let him fast it; and whoever is ill or on a journey, then an equal number of other days. If you want to wish someone a good start of Ramadan, it is customary to say "Ramadan Mubarak", which means "Blessed Ramadan". You can also say "Ramadan Kareem", which translates as "Generous Ramadan". By fasting in Ramadan Muslims are helped to become better people, in fact better Muslims. But the reason they fast is not because of benefits. In the verse we quoted earlier, Allah does not say that if we fast we will gain this or that. The reason fasting six days of Shawwal after Ramadan is like fasting for a year is because Allah multiplies good deeds by ten. The Prophet clarified in another narration, “Fasting the month of Ramadan is like ten months of fasting and fasting six days of Shawwal is like two months of fasting. Thus, they are like fasting for a year.”
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