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A man looks at members of the Malaysian Islamic authority as they perform the “Rukyah Hilal Ramadan,” the sighting of the new moon to determine the start of the holy fasting month of Ramadan in Kuala Lumpur, Malaysia, Wednesday, March 22, 2023. (AP Photo/Vincent Thian, File) Fasting has a tempering effect on the body; it cools the passions and sharpens the mind. Muslims also spend more time offering obligatory and voluntary prayers, reading and studying the Holy Qur’an, as well as being more charitable. Fasting invokes feelings of gratefulness to God for all of His blessings upon us. Why do Muslims fast during Ramadan? Fasting provides Muslims the opportunity to acquire a sense of control over their needs, desires and distractions, giving them room for a heightened sense of Why do Muslims fast in Ramadan? Fasting, one of the Five Pillars of Islam, is a requirement during the month of Ramadan for those who are able to do it safely. They include shahadah, the The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Arabic. The daily fast in Ramadan includes abstaining from all food and drink – not even a sip of water is allowed – from dawn to sunset before breaking the fast in a meal known as “iftar” in Why do Muslims fast during Ramadan? As humans, we are susceptible to sin and transgression. Fasting teaches Muslims to be pious, helping them restrain from worldly pleasures and focus on spiritual growth. Muslims fast the month of Ramadan because Allah has commanded them to do so. Therefore, Muslims worship Allah through fasting which is beloved to Allah and which He has enjoined upon us. Why do Muslims fast during Ramadan? What happens during Ramadan, when is it, and why do people fast? The history of the holy month, why people observe it and what it's all about. Ramadan fasting is one of the most observed of all the pillars of Islam, with 70-80% of Muslims practising it. It is obligatory for all Muslims, men and women, from the age of puberty. In many cultures, it is associated with heavy food and water intake during Suhur and Iftar times, which may do more harm than good. [137] Ramadan fasting is safe for healthy people provided that overall food and water intake is adequate but those with medical conditions should seek medical advice if they encounter health problems before or Ramadan Fasting Guidelines During Ramadan, people keep fast from sunrise to sunset. They wake up before dawn to eat a meal called suhoor, which is intended to provide energy for the day. A man looks at members of the Malaysian Islamic authority as they perform the “Rukyah Hilal Ramadan,” the sighting of the new moon to determine the start of the holy fasting month of Ramadan in Kuala Lumpur, Malaysia, Wednesday, March 22, 2023. (AP Photo/Vincent Thian, File) Fasting (also known as Sawm in Arabic) during Ramadan, the ninth month of the Islamic calendar, is one of the five pillars of Islam. It is an important staple of the faith, alongside the other four pillars: Shahada (belief in Allah SWT and His Messenger, Prophet Muhammad (ﷺ)), Salah (prayer), Zakat (obligatory charity), and Hajj (pilgrimage to Makkah). Sufi Muslims have some variations on how they observe Ramadan and what it means to them. They follow the same rules when fasting, but they recite extra prayers at midnight. The practice they do is called Dhikr, where they chant God’s name 99 times. This is done because they want to show their love for God and seek a personal relationship with After daylight hours, they break their fast with a communal meal called Iftar. At the end of Ramadan, those who have fasted for the month will gather together for Eid, a celebration to mark the So, why is Ramadan such an important month for Muslims and why do they fast? Ramadan is the ninth month in the Islamic calendar, which is based on the lunar cycle or phases of the moon. Healthy adult Muslims are required to fast in the daylight hours of Ramadan, which involves abstaining from eating, drinking, immoral acts and getting angry. Moroccan Muslims, like countless other Muslims around the world, follow a religious tradition of serving dates (tmar) at their Ramadan iftar table, with many making it a point to actually to break their fast with them. Dates are not only associated with Ramadan, however. Fasting is one of the five pillars of Islam and removes the distraction of food and drink to focus on faith. International Edition. during Ramadan last year. EPA. The end of the Ramadan fast is celebrated as Eid al-Fitr, the “Feast of Fast-Breaking,” which is one of the two major religious holidays of the Muslim calendar (the other, Eid al-Adha, marks the end of the hajj, the pilgrimage to Mecca that all Muslims are expected to perform at least once in their lives if they are financially and
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